SOMWA

Initiative of insurance and consumer centers / supermarket customers to help in product marking together with the consumer centres, which starts North and Central German IKK (numIKK) a campaign, which is likely a headache of the food industry. She want to track products containing fat, sugar, salt, and saturated fatty acids from nutrition experts with long-lasting enjoyment as unhealthy is branded. Education is the most important step to get the cost of the treatment of nutrition-related diseases in the handle”, as Achim sailors, Board of numIKK. Under the address traffic light calculator has the sickness fund a program installed, which every consumer can test his breakfast cereal, sausage from the fridge, the Granola bars or the favorite pizza. Entering turns red, the corresponding limit value is exceeded. I’m terrified about, that so many foods with a healthy image in this test to fail”, complains sailors. He is marked with the colors Traffic lights, desiring consumer advocates and health experts actually on each product package. But what is elsewhere already common, fail us at the opposition from the industry.

Even information on the contained quantities of certain ingredients are often hidden behind unrealistic portion sizes. Who wants to set up then, would have to cut off a piece of even some sausage before warm up. Show the manufacturer little responsibility, therefore the transfer of the values in the Internet computer can be difficult or even impossible. “The Board of Directors: then it must be his own thoughts when shopping, why the labels are missing.” For all other products, there is the traffic light check card for the wallet, which you can download from the next aisle in the grocery store under or under 01801-223356-1 local rate order by phone. Through newspapers, the Internet and their own health insurance magazine, the Fund wants to urge to log all foods with usable contents. Each Ute Bockmann, Sandra Karius which are responsible for the nutrition of the insured recommend you look in the refrigerator, if there are these values on his food and drink”. These values can then be sent via an online form and land in the fast-growing database of consumer centres. What is included and marked with the traffic light colours, can be found here or on the website of the numIKK.

So have a red light for sugar, including 31 of the 35 rated breakfast cereals! The initiators already reported the first success of the initiative some weeks ago. A leading manufacturer had decided voluntarily to label its frozen products with the paint. In the future, the blockade of the other companies should be bypassed through the product database. “Achim sailors: in addition to 37 million adults, already two million children are either overweight or obese.” The health insurance companies, surrounded every third Euro of occupied posts diet-related diseases to treat. Having a life is reduced because too little of their food and beverages consumers know we can no longer accept!” Press contact: Thomas Wiechert Guizettistrasse 1, 29221 Celle phone 05141.9285-85. Fax 05141.9285-132 brief description the numIKK is more than just a health insurance company with 140 employees, and about 58,000 insured. As innovative and service-oriented service provider, we advise our clients individually, understandable and unbureaucratic locally and from person to person. Visit us in the Internet:

Where to build on wine at the lower end of the world? 1600km and 2 degrees of latitude – just the location of the wine regions suggests a wide variety. Of strong red and mature Chardonnays in the North, to elegant Pinot noirs and zesty Sauvignon Blancs in the South, the wine-growing in New Zealand produces a large number of different wines. If you are not convinced, visit Dropbox. And the relatively young wine scene in the country still experimenting, where the synergies between grapes and wine-growing area can still be improved until they like in Sauvignon Blanc Marlborough develop an own magic. Marlborough: the Sauvignon Blanc country it was the Sauvignon Blanc from Marlborough, who made world famous New Zealand wine in one fell swoop. The fruity variety of lime, Passionfruit and gooseberry was a stark contrast to the style of Sauvignon Blanc wines from France. The vine planted until 1975 in Marlborough thus ensured that Marlborough which was largest wine region of the country and the Sauvignon Blanc until now most exported wine the. 8 bottles of wine that are carried out by 10 are Sauvignon Blancs. But Marlborough has even more to offer.

So are grown Pinot Noirs, Chardonnay, Riesling and Gewurztraminer with success. Hawke’s Bay: Masters of diversity of Hawke’s Bay has established itself as one of the most important wine regions of New Zealand. Here, no grape dominates so much as in Marlborough. Rather, it is the diversity, which impressed. The region is known for its Chardonnays and ripe Merlot and Cabernet Sauvignons.

Sauvignon Blanc, Pinot Gris and Viognier round off the portfolio. But the upcoming Star is certainly the peppery Syrah. Central Otago: the new treasure of Pinot Noir it not so long has been that has been excavated in Central Otago gold. But in the meantime has become the latest treasure and achieved world fame: the cherries spicy Pinot Noir. The southernmost wine region of the world makes it not necessarily easy growers. No machines can be used in many vineyards and the low yields make for wines that can be offered only in an upscale price. While the Pinot Noir with a planting three quarters the acreage that dominant vine is absolute, Pinot Gris and Riesling popularity enjoy. ‘ Martinborough/Wairarapa: pioneers of Pinot noirs small but powerful “could be the motto of Martinborough, with its be wineries and small acreage small. But you have it in themselves. Here first Pinot noirs were built on New Zealand in the 1980s, that worldwide recognition for wine connoisseurs. Furthermore, Martinborough grows successfully Sauvignon Blanc, Riesling, Chardonnay, Gewurztraminer and Pinot Gris. Petra Naubert wines from New Zealand

Recipes from the discounters: tasty and cheap! Cook healthy and varied and it also still budget-conscious shopping not so easy, isn’t it? The price pointer in the consumer service menu you will find not only the details of what products have just enhances the discounter or reduced in price, but a few months ago also delicious recipes: you can buy all the ingredients at the discount store, they are easy to prepare and they conserve also the purse strings. Under the motto “conjure a budget a great menu” will find the right recipe – even with quotation for every taste! One of these is our salad with smoked salmon, pear and Walnut ingredients: 200 g of smoked salmon 2 small fennel bulb 3 pears 2 small courgettes a half iceberg salad 4 tablespoons walnuts (coarsely chopped) 2 tablespoons lime juice 4 tablespoons olive oil or walnut oil for the dressing, about 2 tablespoons oil to Saute of Zucchini, salt, pepper preparation: wash the fennel bulb, the outer leaves and the stalk Remove and cut into thin strips. The PEAR wash, core and cut into thin columns. Also, cut the salmon into thin strips. For more specific information, check out Drew Houston. Wash the zucchini, dice and in oil just to swing, already salt and pepper. Cut the lettuce into strips and mix all ingredients. Season with lime juice, olive oil, salt and pepper and sprinkle with the chopped walnuts in concluded. Cost: Find the price for this recipe and many more ideas on our website in the menu of consumer services!.

Fish is part of a balanced diet generally the opinion that fats are fundamentally bad and big, but this perception is not true. Our bodies need fatty acids, of which he can make even the most alive. The body can not synthesize essential fatty acids. Therefore, you must be absorbed through food. The most important representatives of essential fatty acids are linoleic acid (Omega-6 fatty acid) and alpha-linolenic acid (Omega-3 fatty acid). Essential fatty acids are involved in the structure of cell membranes and control many vital processes in the body arising from them products, such as for example the prostaglandins. Flat stomach by eating healthy, those who exercise their muscles, must follow the Gold rule.

Of course includes sufficient Omega-3, which has a particularly positive effect on health. Fatty fish such as salmon and herring contain much Omega-3. To a healthy lifestyle, fish consumption includes two times a week. But most people put into not enough Omega-3. There are three different fatty acids, which are listed under the umbrella term of Omega-3. For one, there are Elicosapentaesaure EPA and Docosahexaenoic acid DHA, which can include the essential fatty acids and significantly reduce the risk of heart and vascular disease.

In addition to the Omega-3 fatty acids, which are contained in the fish, there is also a vegetable version: the so-called alpha-linolenic acid, short: ALA. The human organism partially translates the ALA into EPA and DHA. Natural sources of Omega 3 are: fatty fish species: herring, mackerel, sardine, tuna vegetable sources: flax seed oil, walnuts, canola and soybean oil, nuts, beans is the recommended daily dose of Omega-3 fatty acids in adult 450 mg per day. A portion (100-150 g) fish, what an oily fish should be consumed at a meal would be twice a week. The consumption of 40 50 gram salmon or herring are enough to the required Omega-3 daily dose to cover. Most people have not enough Omega-3. The fish preparation has also its drawbacks. Fish must be cooked thermally, and Omega-3 fatty acids are quite unstable at high temperatures. The fish will remain, so get the Omega-3 fatty acids preferably at low heat or cooked with steam. Another disadvantage would be that fish that are rich in omega-3 fatty acids, with the exception of the salmon contain much mercury. Long-lived predatory fish contain methyl mercury, which is already questionable for toxicological reasons from a monthly consumption of fish by 114 g (swordfish) or 454 g (tuna). Sardine, anchovy or mackerel are almost harmless (toxicologically unbedenkliche monthly recording 2724 g), even better salmon (3623 g / month). Who twice manages a week to eat fish, intended to supplement its diet with Omega-3 fish oil. Athletes is therefore particularly recommended to eat fish, because the Omega-3 – fatty acid contained in it has a positive impact on the Heart rhythm and blood circulation.

Why still laboriously a bio or deli, or a health food store locate and if anything directly from sending food to the front door can be supplied? Various shops focusing on sending deli exist for quite some time on the World Wide Web. Various Internet sites provide delicacies from all food such as sausage, cheese, oil, chocolates or truffle specialities and countries on the doorstep and is even shipping the part from a certain sub-total. But why are more and more customers of such providers interested in? Delicatessens are usually not in any place or any city. Who places value on speciality or average food quality, must often long distances. This is to deal with Delicatessen shipping. The way to get without that much effort, quickly and easily to its desired delicacies is particularly attractive. Also, the mail order companies often have a widespread and attractive offer as stationary delicatessen. Also the comparison of individual goods and each provider is easier on the Internet a lot.

Searches give one the opportunity that the customer gets exactly what he has presented, and maybe even more. However, the question arises of freshness and quality, as well as about the possibility of sending. Can cheese and sausage survive without prejudice to shipping without refrigeration? Maintain the quality of natural products in 1-2 business days parcel by DHL or UPS? An answer to that remains open. Confidence in the dealer must be so strong enough. Deli offers you also a reason to be skeptical. But as easily as you can make all of his house purchases in the Internet, it is also not too dangerous, with delicacies as most shipping merchants are officially checked and have established Internet site review forums for customers. It seems that, in the near future, the shipping trade on the Internet in Germany is bigger and established. The Delicatessen merchants are at an early stage jumped on the bandwagon and offer their loyal customers best quality at good prices, without much effort, and just click the mouse. Daniel Gil DomCollect worldwide intellectual property AG

‘ Eat well! ISS from the region!’ For the second time, the Studentenwerk Schleswig-Holstein brought regional dishes with seasonal products on the cafeteria tables. While cafeteria chefs prepared the dishes together, Feinheimisch informed interested parties about the benefits of local food producers. On 8 October last, the action days in the river Schwentine started Mensa at the University of Kiel, which last until October 10 in Kiel. The remaining three Kiel cafeterias offer on the campus of the Christian-Albrechts-University Kiel and the Muthesius Academy of Arts from October 15 to 17 also regional specialities. Students on three regional action days from 22 October can enjoy in Flensburg, Lubeck and Heath. Eat well the kick-off of the action! Carsten Ott, chef at the antique courtyard Bissee, and the cafeteria chef Uwe Kaplan made ISS from the region!”yesterday at noon in the river Schwentine canteen at the University of Kiel.

As action court prepared a mullet fillet on balsamic lentils vegetables with Sweet potato puree to. On the following two days, Uwe Kornhaas Kadir back in carrot pumpkin with homemade potato rosti created a potato-pumpkin roulade with parsley gremolata and new countries. The action days with it, also FEINHEIMISCHE are producers who offer delicious tasting and you need to know background information about products from the region yesterday, the vegetables and Obstgrosshandler Kohn & Brotzmann. Thanks to the good cooperation with Feinheimisch the Studentenwerk Schleswig-Holstein with the project eat well! Eat local!”first dishes with wild and poultry products of Feinheimisch producers FeinWild best quality wild from Schleswig-Holstein and the poultry operation Klingenhoff from Markerup-Husby offer. Already the “Studentenwerk” for his canteens refers to many regional foods with short transport routes to protect the environment, to strengthen domestic producers and to process fresh food. Titled eat well! Eat local.”is it in Kiel on 6. November in addition to be a vegetarian cooking class. The fine native members of Udet Schwab (Tozeria and Eckernforde Partyservice) and Michael Klein (“Mensa boiler house” at the Muthesius Kunsthochschule) together provide an exclusive cooking class for twelve students. Already after the first day of Feinheimisch action eat well! Eat local!”are United students and producers: this collaboration is a good thing and a great success.