SOMWA

What is cough? It is an important way of keeping the throat and respiratory tract clean or permeable. However, excessive coughing may mean that you have a disease or underlying disorder. The cough can be dry or wet with or without expectoration, acute or chronic. Some tips to help relieve coughs and hoarseness: If you have dry cough with tickling, rehearse with honey hard candy, but never give them is one child under three years old because they may cause choking. Use a vaporizer, or take a steam shower. Both increase the humidity in the air and can help relieve a dry throat. Drink plenty of liquids, since these help to thin the mucus in the throat and facilitate expectoration. 1 Dropper of saline solution or water of Chamomile into each nostril can be placed that would help resolve the previous rhinorrhea and relieve retro runny nose.

Cut garlic into pieces, take it on an empty stomach. You can also cut it and inhale the aromas bouncing. This will facilitate the expulsion phlegm. Chop an onion into several pieces and boil with half a litre of water for 15 minutes, add a few tablespoons of honey and lemon juice. Take daily. Boil a few leaves of eucalyptus in water and inhale the vapors that will bounce the infusion.

This will be great for your respiratory system, by opening bronchial tubes and eliminating the cough. It also soothes the throat. Take juice of orange or lemon with honey. Do not smoke and avoid passive smoking. Avoid fans. Cover pillows and mattress with sheets that protect against dust mites, use an air purifier and avoid contact with pets and other triggers. They will find helpful natural products such as the Antioxiblend-Pro, Smart-Releaser-Pro and Dr. Relax-pro. These will help you to better your immune, eliminate radical free and will allow you to sleep better. Note: medical experts have not advised the use of medicines for coughs and colds in children under 6 years. Talk to your doctor before taking his son any type of antitussive selling free, even if it is labeled for children. These drugs probably will not work with the children and can have serious side effects.